Italian Minestrone: A Flavorful Easy Soup, is not just a meal but an experience packed with fresh vegetables, beans, and pasta simmered in a flavorful broth. Its versatility and wholesome ingredients make it a perfect dish to enjoy year-round. Whether you’re new to cooking or a seasoned home chef, this guide will walk you through making an easy, authentic Italian Minestrone for two people, complete with ingredient measurements, step-by-step directions, a nutrition table, and frequently asked questions.
Ingredients for Italian Minestrone (Serves 2)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1 small carrot, diced
- 1 celery stalk, diced
- 1 small zucchini, diced
- 1 small potato, diced
- 1/2 cup canned diced tomatoes
- 1/2 cup canned cannellini beans, drained and rinsed
- 1/4 cup small pasta (such as elbow or ditalini)
- 1 cup vegetable broth
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Optional:
- Parmesan cheese for topping (skip for a vegan option)
Directions
Step 1: Prepare the Vegetables
Start by finely chopping the onion and mincing the garlic. Dice the carrot, celery, zucchini, and potato into small, even pieces. Having everything prepped and ready will make the cooking process smoother.
Step 2: Sauté the Vegetables
In a medium-sized pot, heat the olive oil over medium heat. Add the chopped onions and garlic, sautéing for about 2-3 minutes until softened. Add the diced carrots, celery, zucchini, and potatoes to the pot. Sauté the vegetables for another 5 minutes until they start to soften.
Step 3: Add the Tomatoes, Beans, and Herbs
Pour in the canned diced tomatoes and cannellini beans. Stir in the thyme, oregano, salt, and pepper. Let the mixture simmer for about 2 minutes to allow the flavors to blend.
Step 4: Add the Broth and Pasta
Add the vegetable broth to the pot and bring the soup to a gentle boil. Once boiling, add the pasta and reduce the heat to low. Let the soup simmer for 10-12 minutes, or until the pasta and vegetables are tender.
Step 5: Taste and Adjust
Taste the soup and adjust seasoning if needed. If it’s too thick, you can add a little more vegetable broth to reach your desired consistency.
Step 6: Serve
Once ready, ladle the Minestrone into bowls. Garnish with fresh parsley and a sprinkle of Parmesan cheese if desired. Serve hot with a side of crusty bread for a complete meal.
Nutrition Information (Per Serving)
- Calories: 350
- Protein: 12g
- Fat: 8g
- Carbohydrates: 55g
- Fiber: 10g
- Sodium: 800mg
Customizing Your Minestrone Soup
Minestrone is incredibly versatile, making it easy to customize based on what you have on hand. Here are a few ideas for switching up the recipe:
- Seasonal Vegetables
- Add Protein
- Make It Vegan
- Herb Substitutes
- Don’t miss to read:
- Craving Chicken Soup? Try These 10 Recipes
- www.pinterest.com/pin
FAQs
1. Can I make Minestrone soup ahead of time?
Yes! Minestrone soup tastes even better the next day as the flavors meld together. Store it in an airtight container in the fridge for up to 3 days.
2. Can I freeze Minestrone soup?
Absolutely. Minestrone freezes well, but it’s best to freeze it without the pasta, as it can become mushy. Add freshly cooked pasta when reheating.
3. What type of pasta works best for Minestrone?
Small pasta shapes like ditalini, elbow, or small shells work best, but you can use any pasta you prefer. You can even skip the pasta for a lighter version.
4. Can I use chicken broth instead of vegetable broth?
Yes, if you’re not vegetarian or vegan, you can substitute chicken broth for a richer flavor.
5. How do I thicken or thin Minestrone soup?
To thicken the soup, you can mash some of the beans or vegetables. To thin it out, simply add more broth or water until you reach your desired consistency.
Conclusion: Try This Easy Italian Minestrone Soup Today!
This Italian Minestrone recipe is an easy, flavorful way to enjoy a nutritious, hearty meal. Packed with fresh vegetables, pasta, and beans, it’s not only delicious but also a wholesome option. Whether you’re looking to make a quick weeknight dinner or impress your loved one with a cozy meal for two, this soup will not disappoint. Ready to try it? Grab your ingredients and get cooking today!
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